Set up your NOWATCH App

Welcome to the NOWATCH app!

Before you can explore all its features, you'll need to create an account. Please enter the following details to get started:

• First name

• Last name

• Email address

• Password

Once you're done, log in using the email address and password you just created.

After creating your account, you will need to pair your device with the app for the first time. A pairing screen should open up.

In the pairing screen, follow the steps below:

1. Tap Search for Device.

2. Tap NOWATCH Settings.

3. A pop-up will appear asking you to enable Bluetooth.

4. Tap Settings, then toggle Bluetooth on. Your phone will begin searching for your device.

5. When the Bluetooth Pairing Request pop-up appears, make sure the serial number starting with NX matches the one on the back of your device. You'll find it printed in small text above the sensors.

6. Tap Pair. After a few seconds, your NOWATCH should be successfully connected.

You’ll know it’s connected when you see a green circle on the watch-shaped icon in the top-right corner of the Now screen.

For more details, tap that same icon (Device Details) to view your current connectivity status.

Get more guidance on pairing your device here.

Next, we’ll ask for a few additional details so that your data can be calculated more accurately and tailored specifically to you. Please enter the following information:

• Date of birth

• Height

• Weight

• Gender

• What wrist is your watch on

• What is your dominant hand

Tap Save once ready.

After completing your personal information, let us know what is your intention with NOWATCH.

Choose one of the options below:

• Change my relationship with stress

• Feel more positive and confident

• Monitor and manage my health

• Create sustainable habits for myself

• Improve my relationship with others

• Feel more energised and motivated

Now that you've created your account and are connected to the app, it's time to complete a short, 5-minute perceived stress questionnaire.

Your answers help us understand your relationship with stress and identify your primary wellness goal.

We encourage you to retake the questionnaire every month to monitor your progress and reflect on how your experience with stress evolves.

Your responses will be saved in Settings (accessible via the gear icon at the top left of the Now screen).

The next section provides a brief introduction to the app. You'll find key terms related to stress and usage, including:

• Stress Gauge

• Calm Zone

• High Reactivity

• Check-in

• Check-in Vibrations

• Sleep

• Reflections (Insights by AI)

At the end, you’ll be prompted to enable NOWATCH notifications. These notifications will remind you when your battery is low and invite you to complete a Check-in.

Finally, review the onboarding screen about setting up your NOWATCH — a reminder of the steps we covered at the start of this guide.