Export your Data | iOS

This feature allows you to analyze your health metrics over time, share insights with healthcare professionals, use the data for research, or keep a personal record.

You can export your health data by selecting a specific time frame, with the option to export up to 90 days of data at once.

Customize your export by choosing specific data types, such as sleep patterns, heart rate, or activity, to get the information you need.

Types of data you can export

  • Profile

  • Sleep

  • Heart Rate

  • Resting Heart Rate

  • Heart Beats

  • Activity Type

  • Activity Count

  • BioZ

  • Stress Gauge

  • Temperature

  • Breath Rate

  • Check-Ins

  • Activities

How to export your data

  1. Open the NOW tab.

  2. Tap the Settings icon in the top right corner of the app.

  3. Scroll down to Data Export and select Export Your Data.

  4. Choose the date range and the type of data you’d like to export. Options include all data or specific metrics such as Sleep, Heart Rate, Heart Beats, Breath Rate, and more.

  5. The data will be exported as a CSV file.